Our Vision
One Step Physical Therapy driven by passion and affirmation strive to maximize every patients ability to regain and improve their activities of daily living.
Patient Testimonial
We have a 5 star rating on Google and Zoc Doc. Read our patient’s experience.
Ruth Abrams
⭐️⭐️⭐️⭐️⭐️
“This is my second week of getting therapy and so far it’s good. The workers are very attentive. Many a times you can tell if your visit will be pleasant from the receptionist demeanor and it has been very pleasant. I would recommend anyone to take the opportunity when presented. And there is a bonus after you done your treatment, the massage chair. I love it.”.
Services We Provide for Your Wellness
We offer personalized, evidence-based therapies to help you recover, move better, and live stronger. Whether you're healing from an injury or working to improve mobility, we're here to support your journey to better health.
Orthopedic Rehabilitation
Restores strength, mobility, and function after musculoskeletal injuries or surgeries.
Neurological Rehabilitation
Improves movement, coordination, and independence for individuals with neurological disorders.
Sports Rehabilitation
Targets recovery and performance enhancement for athletes with sports-related injuries.
Fall Prevention
Reduces the risk of falls through strength, balance, and mobility training.
Graston Technique Methods
A specialized therapy using instruments to break down scar tissue and improve mobility.
Balance and Gait Training
Enhances stability and walking patterns to promote safe, confident movement.
LSVT Training for Parkinson’s
Evidence-based therapy to improve voice, balance, and motor function in Parkinson’s patients.
In-Home Therapy
Delivers personalized rehabilitation services in the comfort of your own home.
Kinesiotaping & Strapping
Supports muscles and joints while reducing pain and inflammation during recovery.
Lymphedema Treatment
Manages swelling through massage, compression, and exercise to improve lymphatic flow.
Ice Massage
Relieves pain and inflammation using targeted cold therapy for acute injuries.
Electrotherapy
Uses electrical stimulation to reduce pain, improve circulation, and promote healing.
Theragun
A handheld device that uses rapid pulses to relieve muscle tension and boost recovery.
Shockwave Therapy
A non-invasive treatment using sound waves to reduce pain and promote healing in muscles and joints.
Normatechs
A compression system that improves circulation and speeds up muscle recovery.
lymphdriange
A gentle massage that helps move lymph fluid, reducing swelling and supporting detoxification.
Book Your Personalized Therapy Session
Our expert therapists provide one-on-one care designed to meet your unique recovery needs and goals.
We Accept The Following Insurance
AGEWELL
ANTHEM BCBS
ATENA
BCBS
CENTRAL PLAN
CIGNA
CARE TO CARE
EMPIRE PLAN UNITED HEALTH CARE
EMBLEM HEALTH
ELDER PLAN
FIDELIS
GHI
HEALTH FIRST
HUMANA
HEALTH PLUS
INTEGRA
MEDICARE
MEDICAID
METROPLUS HEALTH
MAGNACARE
NO FAULT CAR ACCIDENTS
OPTUM EMPIRE PLAN
OXFORD PLAN UNITED HEALTH CARE
PARTNERS HEALTH PLAN
TRICARE
UNITED HEALTH CARE
VILLAGE CARE
VNS
WELLCARE
WORKERS COMPENSATION
1199
"From Pain to Power with One Step Therapy"
Experience the difference that expert therapy can make. Whether you’re dealing with shoulder pain, lower back strain, or leg discomfort, your journey from daily pain to lasting relief starts here.
At One Step Therapy, we go beyond treating symptoms — we help you take back control of your body, your movement, and your life.
- Personalized Therapy
- Drug-Free Healing
- Certified Therapists
- One-on-One Attention
- Pain Relief
